ANGER MANAGEMENT MIND MAP Seminar Notes on 29 July 2008

ANGER MANAGEMENT SEMINAR By Dr Wolff Von Auer & Ms Diana Oh

I was glad that I attended an excellent "Anger Management" seminar conducted by Dr Wolff Von Auer and Ms Diana Oh on 29 July 2008 and was in for a surprise that many in the seminar including myself, did not know the proper way of breathing in order to maximise oxygen intake to the brain. Do you?

Briefly, one can learn from this seminar is that ANGER is a BEHAVIOUR that one can LEARN........and hence MANAGE. The STAGES of Anger starts with SURPRISE, followed by FEAR and this turns into ANGER (due to the emotions that develops within). So, how do we COPE and have a PLAN for a SOLUTION to manage this anger of ours? It is not easy......but, Dr Auer did a fine job.

Please read on, enjoy and have fun analysing the mind map!

PS:
Normally, from my experience, when you do see a well-balanced "live" mind map, there is a very high probability that those presenters are wonderful professionals who have excellent presentation skills. They would also have taken lots of efforts to plan and think through how to effectively put their materials across to their participants.

Mind Map Blog by Choon Boo LIM is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License